Understanding Menopause in Women – Expert Insights by Dr. Sachin Dalal
Dr. Sachin Dalal, a renowned Gynecologist and Menopause Specialist in Bhandup, Mumbai, explains everything you need to know about Menopause, its symptoms, stages, treatment, and how to manage it with care and confidence.
What is Menopause?
Menopause is defined as the permanent cessation of menstruation for 12 consecutive months due to the decline in reproductive hormones—mainly estrogen and progesterone.
Typically, menopause occurs between the ages of 45 to 55 years, though it can vary based on genetics and health factors.
Common Symptoms of Menopause
According to Dr. Sachin Dalal, women experience a variety of symptoms during menopause in women due to hormonal fluctuations. These may include:
- Hot flashes and night sweats
- Irregular periods leading to complete cessation
- Vaginal dryness and discomfort during intercourse
- Mood swings, anxiety, and irritability
- Sleep disturbances and insomnia
- Weight gain and slowed metabolism
- Thinning hair and dry skin
- Decreased libido
- Memory issues or difficulty concentrating
These symptoms can range from mild to severe and may affect everyday functioning.
Stages of Menopause
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Perimenopause:
The transitional phase leading up to menopause, where hormone levels begin to fluctuate, and menstrual cycles become irregular. -
Menopause:
The point when a woman hasn’t had a period for 12 months. -
Postmenopause:
The years following menopause, where symptoms may reduce, but the risk of conditions like osteoporosis and heart disease increases due to low estrogen levels.
Health Risks After Menopause
Dr. Sachin Dalal explains that due to declining estrogen, women may face increased risks of:
- Osteoporosis (weakened bones)
- Cardiovascular disease
- Urinary incontinence
- Chronic fatigue
- Mental health issues such as depression or anxiety
Regular health check-ups and early management are key to preventing long-term complications.
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Diagnosis and Medical Evaluation
Menopause in women is usually diagnosed clinically, but Dr. Sachin Dalal may suggest tests like:
- FSH (Follicle Stimulating Hormone) level
- Estradiol levels
- Thyroid function tests
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Bone density scans (DEXA scan) for osteoporosis risk